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CBD Pre-Workout? When is the best time?

CBD Pre-Workout Vape

Your CBD product will need enough time to stimulate your system

Athletes all over the world use Pre-Workout as a critical part of their routines, and now they’re using CBD with the same importance. There are some that like to use their CBD before their workout and there are some who like to use their CBD after their workout. Whether it be recovery-focused, performance-focused, or the ability to get in the zone, the reasons for preference vary.  

If you’re looking for an all-natural way to keep your body balanced while you train or compete at a high level, CBD Pre-Workout might just be for you. No matter what your preference is, timing is key and you’ll need enough time for it to stimulate your system.

CBD before a workout? Why?

While they’re in the middle of a training session, athletes have found that CBD helps support their body functionality. Because body functionality is at an optimal level, their performance in their training or competition is at an optimal level. 

The endocannabinoid system is a large regulatory network that makes sure certain functions in the body run properly. This system responds directly to CBD. 

CBD is derived from the stalks of hemp and is a cannabinoid that reacts directly to the receptors in the endocannabinoid system. CBD supports functionality within the endocannabinoid system. 

There are various ways CBD can affect you and they depend on different factors. Athletes and competitors who have seen benefits have noted that they are able to get in the zone, focus better, their mental clarity is better, they aren’t as rattled and are able to keep their composure. 

Everyone’s body responds differently to CBD. To start things off, it’s recommended to take a lower dosage in order to feel things out. Too much CBD for some people can cause drowsiness, so it’s important to find the right dosage that works for you. 

You won’t have to worry about the psychoactive features that THC has to offer because CBD lacks them. Feeling “high” won’t be a part of the equation. 

When should I take a CBD Pre-Workout?

Everyone’s body reacts differently to CBD. There are many factors, such as, but not limited to age, gender, metabolism, and weight that affect how your body responds personally to CBD.

In order for you to receive the desired effects of CBD, your body will need the proper timing of absorption into the bloodstream before your workout. This all depends on the delivery method in which you take your CBD. 

Some delivery methods are instantaneous, while others take longer, upwards of an hour before your workout. 

When it comes to a CBD Pre-Workoutt, there are 3 ways that you can deliver it into your bloodstream:

  • Sublingual (under the tongue, oils)
  • Oral Ingestion (softgels, drinks)
  • Inhalation (vaping, smoking, dabbing)


In other words, “under the tongue”. This method is the second fastest way into the bloodstream. Typically you would hold the tincture under your tongue for roughly 1-2 minutes, allowing it to absorb through your mucous membranes and into your bloodstream. 

Oral Ingestion

When you ingest something orally, there is a process that takes place until the substance actually gets absorbed into your bloodstream. It will pass through your liver, through your stomach, and takes about a half-hour to an hour to actually get into your system. Because of this, oral ingestion is one of the slower delivery methods. 


The fastest way into the bloodstream is inhalation. CBD, when inhaled, enters your bloodstream almost immediately. That’s why a product like the Hero Complex CBD Pre-Workout Energy Vape is one of the quickest pre workouts on the market. 

How much of it should I take?

As stated before, everyone reacts differently to CBD and there are many different factors that influence how CBD is absorbed. There is no proven or set dosage, it is completely up to the consumer. 

Which CBD Pre Workout is the best?

We recommend looking no further than The World’s First CBD Pre-Workout Energy Vape.  

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